Dr. Gadget on ABC’s The View Shows Our FIR-Real Sauna

HEALTHandMED.com Update

The FIR100 portable infrared sauna is a fantastic and effective way to get the cleansing and revitalization you need. Not only that, but all of our portable infrared saunas are affordable and accessible, ensuring that you can find one that’s a perfect fit for your own needs.Infrared saunas offer many unique benefits. As opposed Read More…


How Mark Dropped His Body Fat to 7%: Part II

Last week, I shared how in a period of six months, I was able to drop my body fat from 10.1% to 7.3% as measured by the Bod Pod machine at Read More…


How HEALTHandMED’s Mark Dropped His Body Fat to 7%

My name is Mark Axelson, President of HEALTHandMED.com and 41 years young.

Today, I wanted to share an experience that I have had with gaining muscle while losing fat. Over a period of 6 months, my body fat decreased from 10.1% to 7.3%, as measured by the Bod Pod machine at Southern Utah University. The Bod Read More…


The Theory Behind Ionic Detoxifcation Systems

The technology of the IonizeMe Ionic Detoxifcation system has been in development for several decades. The induction of alternating positive and negative ion charges during the same treatment is based on a process called “Iontophoresis.” The FDA approved Iontophoresis as a healing modality in 1970.
The feld of Electro-Therapeutics was experimented with in the early 1720’s. Read More…


Ear Infections: Antibiotics Not So Good

A new study was released this month that shines light on the common ear infection and the role that antibiotics play in getting them to go away. The results don’t shine a very favorable light on antibiotics.
Research from a UCLA study was published in the Journal of the American Medical Association. When referring to antibiotic Read More…