Biggest Shipping Day Ever

We have seen continual growth here at HEALTHandMED.com and last week we set a new record. We shipped so many Read More →

Joint Pain Treatment and FIR Sauna

Joint pain seems to be the one ailment that everyone is afflicted with at some point in their life. At Read More →

Napping Improves Ability to Learn

The routine nap is common place for children, but somewhere along the way most people grow out of the habit Read More →

An Essay, by Ginger Roth

Since HEALTHandMED.com launched it’s fundraiser last week for Ginger Roth’s therapy at the Colorado Therapeutic Riding Center, there has been Read More →

Zen Meditation Reduces Physical Pain

There does not seem to be any end to humanities search for ways to deal with pain. Zen meditation has Read More →

Buy a Portable FIR Sauna and Help a Ten Year Old Girl With Cerebral Palsy Get Therapy!

HEALTHandMED.com needs your help. Our goal is to raise $1,500 for one year of therapeutic horseback riding lessons for ten Read More →

Steam VS Infrared Sauna

Apparently, some of us are behind the curve. There is a large and growing segment of the population using Far Read More →

Induced Labor Increases C-Section Risk

The growing trend in America of inducing labor has long been an issue that stirs controversy. Induced labor is often Read More →

Before Shoes Humans Ran Safely and Comfortably

The normal heel-to-toe method of running has come under scrutiny over the years because of its damaging effects on the Read More →

Eating And Drinking During Labor?

Traditionally, the practice of restricting fluids and food during labor has been thought to be beneficial. Practitioners have held this Read More →