Research, And The Portable Infrared Sauna

The Finns popularized the sauna in our modern era, but they are not the only group of people to have Read More →

Treating Lymphoma With Seaweed Extract

Current methods of lymphoma treatment are beginning to run into obstacles, such as drug resistance, making treatment more difficult. A Read More →

Child Anesthesia and Learning Disabilities

New research was recently published in the Journal of Cerebral Blood Flow & Metabolism about the practice of anesthetizing children Read More →

Eight Year Olds Like Cross Country Skiing Too

As I mentioned in my last post, I have been taking my 13 and 12 year old daughters cross country Read More →

Negative Ions and Purified Air

Negative ions vs. Filter-type air cleaner – Negative ions cleanse the air by attaching itself to dust, pollen or other Read More →

Portable Infrared Sauna Set-Up

Enjoy this quick visual guide to setting up a portable infrared sauna. Setting up the FIR-Real portable sauna is a Read More →

Sunshine And Skin Cancer: Part I of II

Contrasting reports, conflicting evidence, and dazzling displays of monetarily driven misinformation have complicated the task of figuring out what the Read More →

Gestational Diabetes and Pregnancy Weight Gain

Weight gain for a pregnant woman seems like a given to most people. What most of us don’t think about Read More →

New Research: Garlic Fights Cancer

Garlic has long been held in high regard as an effective and natural source for healing. New research is giving Read More →

Hooked on Cross Country Skiing

One of the reasons that we moved HEALTHandMED.com to Cedar City, Utah from the Chicago area was to be able Read More →