Eating Grapefruit Burns Fat

The body’s natural process of taking stored fat and turning it into energy has just been linked to a naturally Read More →

Black Rice Higher In Antioxidants Than Berries

Move aside berries, black rice has just been shown to be the better source of antioxidants, without all the natural Read More →

How Exercise Alters Appetite

A new reason to exercise has just surfaced from the scientific community. Burning calories and triggering endorphins can welcome another Read More →

Berries Naturally Remove Brain Toxins

Berries have long had the reputation of being an excellent source of antioxidants, but new research is showing that berries Read More →

Home Brewed vs Bottled Tea

For the first time researchers have measured healthful antioxidant levels in commercially available bottled tea beverages and found that there Read More →

How Much Tuna Can You Eat Safely?

Most people are aware that there are low levels of toxins, like mercury, in Tuna that can be hazardous to Read More →

ADHD Linked To Food Pesticides

Common pesticides found on fruit and vegetables are being linked to attention disorders in young children who were exposed to Read More →

Meditation Boosts Brain Connectivity

New research shows that lack of good brain connectivity, which is associated with attention deficit disorder, dementia, depression, schizophrenia and Read More →

Chicken Farm Food Linked To Water Pollution

New research has revealed a troubling connection between chicken farming and water pollution. Arsenic that starts as a common product Read More →

Pain Killers Linked To Asthma

Scientists are now reporting that acetaminophen, ┬áthe active ingredient in pain killers like Tylenol, appears to be the cause of Read More →