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	<title>HEALTHandMED Blog &#187; Mark Axelson</title>
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		<title>Eight Year Olds Like Cross Country Skiing Too</title>
		<link>http://blog.healthandmed.com/index.php/eight-year-olds-like-cross-country-skiing-too/</link>
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		<pubDate>Mon, 08 Mar 2010 18:56:36 +0000</pubDate>
		<dc:creator>Mark Axelson, President</dc:creator>
				<category><![CDATA[Just For Fun]]></category>
		<category><![CDATA[cross country skiiing]]></category>
		<category><![CDATA[Jinger]]></category>
		<category><![CDATA[Mark Axelson]]></category>
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		<description><![CDATA[As I mentioned in my last post, I have been taking my 13 and 12 year old daughters cross country skiing in the mountains.  So, on Saturday I thought that I would give my eight year old Jinger a chance.  We skied in the Brian Head Ski Resort area.  She was a bit frustrated in<a href="http://blog.healthandmed.com/index.php/eight-year-olds-like-cross-country-skiing-too/">   Read More...</a>]]></description>
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		<title>Hooked on Cross Country Skiing</title>
		<link>http://blog.healthandmed.com/index.php/cross-country-skiing-mark-axelson-lia-saige/</link>
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		<pubDate>Mon, 01 Mar 2010 21:27:53 +0000</pubDate>
		<dc:creator>Mark Axelson, President</dc:creator>
				<category><![CDATA[Just For Fun]]></category>
		<category><![CDATA[cross country skiiing]]></category>
		<category><![CDATA[FIR-Real sauna]]></category>
		<category><![CDATA[Lia]]></category>
		<category><![CDATA[Mark Axelson]]></category>
		<category><![CDATA[portable far infrared sauna]]></category>
		<category><![CDATA[Saige]]></category>

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		<description><![CDATA[One of the reasons that we moved HEALTHandMED.com to Cedar City, Utah from the Chicago area was to be able to enjoy the mountains.  I have begun taking my daughters Liahona (age 13) and Saige (age 12) cross country skiing with the Cedar Mountain Nordic Ski Club.  I&#8217;m kind of surprised how swift the girls<a href="http://blog.healthandmed.com/index.php/cross-country-skiing-mark-axelson-lia-saige/">   Read More...</a>]]></description>
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