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	<title>HEALTHandMED Blog &#187; infrared therapy</title>
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		<title>Useful List Of Infrared Ray Sauna Health Benefits</title>
		<link>http://blog.healthandmed.com/index.php/useful-list-of-infrared-ray-sauna-health-benefits/</link>
		<comments>http://blog.healthandmed.com/index.php/useful-list-of-infrared-ray-sauna-health-benefits/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 17:02:38 +0000</pubDate>
		<dc:creator>Benjamin Andrews</dc:creator>
				<category><![CDATA[Portable Infrared Saunas]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[home sauna]]></category>
		<category><![CDATA[hot sauna]]></category>
		<category><![CDATA[infrared ceramic]]></category>
		<category><![CDATA[infrared heater]]></category>
		<category><![CDATA[infrared sauna]]></category>
		<category><![CDATA[infrared therapy]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[portable sauna]]></category>
		<category><![CDATA[sauna]]></category>
		<category><![CDATA[sauna heater]]></category>
		<category><![CDATA[suana]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blog.healthandmed.com/?p=463</guid>
		<description><![CDATA[The good news is that FIR Saunas have a good amount of clinical research to prove their safety and effectiveness. The bulk of the research is coming out of Japan. It turns out that controlled hyperthermia (raising the temperature of the body) through FIR Sauna therapy helps all of the body&#8217;s tissues to get activated<a href="http://blog.healthandmed.com/index.php/useful-list-of-infrared-ray-sauna-health-benefits/">   Read More...</a>]]></description>
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		<title>Body Cleanse</title>
		<link>http://blog.healthandmed.com/index.php/body-cleanse/</link>
		<comments>http://blog.healthandmed.com/index.php/body-cleanse/#comments</comments>
		<pubDate>Mon, 17 May 2010 22:30:24 +0000</pubDate>
		<dc:creator>Mark Axelson</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[body cleanse]]></category>
		<category><![CDATA[body detox]]></category>
		<category><![CDATA[body detoxification]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[detox research]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[foot detox]]></category>
		<category><![CDATA[how to detox]]></category>
		<category><![CDATA[infrared detox]]></category>
		<category><![CDATA[infrared sauna]]></category>
		<category><![CDATA[infrared therapy]]></category>
		<category><![CDATA[natural detox]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[sauna detox]]></category>
		<category><![CDATA[toxin detox]]></category>

		<guid isPermaLink="false">http://blog.healthandmed.com/?p=400</guid>
		<description><![CDATA[Americans don&#8217;t have a shortage of gadgets or programs dedicated to body detoxification. People are wondering what exactly it means to detox and how it is best to go about detoxing. Far Infrared Ray Saunas are emerging as a key tool for getting a quality full body detox.
The process of removing impurities from the blood,<a href="http://blog.healthandmed.com/index.php/body-cleanse/">   Read More...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Key Tool For Athletes: Portable Infrared Sauna</title>
		<link>http://blog.healthandmed.com/index.php/a-key-tool-for-athletes-portable-infrared-sauna/</link>
		<comments>http://blog.healthandmed.com/index.php/a-key-tool-for-athletes-portable-infrared-sauna/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 19:22:28 +0000</pubDate>
		<dc:creator>Benjamin Andrews</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[dry heat sauna]]></category>
		<category><![CDATA[FIR sauna]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[infra sauna]]></category>
		<category><![CDATA[infrared sauna]]></category>
		<category><![CDATA[infrared therapy]]></category>
		<category><![CDATA[injuries sports]]></category>
		<category><![CDATA[portable infrared]]></category>
		<category><![CDATA[portable infrared sauna]]></category>
		<category><![CDATA[portable sauna]]></category>
		<category><![CDATA[sauna detox]]></category>
		<category><![CDATA[sauna therapy]]></category>
		<category><![CDATA[saunas]]></category>
		<category><![CDATA[sinfared auna]]></category>
		<category><![CDATA[Sports medicine]]></category>

		<guid isPermaLink="false">http://blog.healthandmed.com/?p=309</guid>
		<description><![CDATA[Portable infrared saunas are showing up in locker rooms and gyms around the country. They are being used as an integral part of pre-workout warm ups, post workout conditioning and injury recovery procedures.
For athletes who want a thorough pre-workout warm-up to increase flexibility and prevent injury, a FIR sauna is the ideal &#8220;heat therapy room.&#8221;<a href="http://blog.healthandmed.com/index.php/a-key-tool-for-athletes-portable-infrared-sauna/">   Read More...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Which Infrared Sauna Is The Best?</title>
		<link>http://blog.healthandmed.com/index.php/which-infrared-sauna-is-the-best/</link>
		<comments>http://blog.healthandmed.com/index.php/which-infrared-sauna-is-the-best/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 18:30:05 +0000</pubDate>
		<dc:creator>Mark Axelson</dc:creator>
				<category><![CDATA[Portable Infrared Saunas]]></category>
		<category><![CDATA[body detox]]></category>
		<category><![CDATA[body detoxification]]></category>
		<category><![CDATA[detox research]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[how to detox]]></category>
		<category><![CDATA[infrared sauna]]></category>
		<category><![CDATA[infrared therapy]]></category>
		<category><![CDATA[natural detox]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[toxin detox]]></category>

		<guid isPermaLink="false">http://blog.healthandmed.com/?p=279</guid>
		<description><![CDATA[Portable infrared saunas have hit the American market with a lot of momentum, and are positioned to grow in popularity here as they have already done in Europe. This leaves most of us asking ourselves: &#8220;which portable infrared sauna should I bring home?&#8221; This Buyer&#8217;s Guide may be just what you are looking for.
In order<a href="http://blog.healthandmed.com/index.php/which-infrared-sauna-is-the-best/">   Read More...</a>]]></description>
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		<title>Research, And The Portable Infrared Sauna</title>
		<link>http://blog.healthandmed.com/index.php/research-and-the-portable-infrared-sauna/</link>
		<comments>http://blog.healthandmed.com/index.php/research-and-the-portable-infrared-sauna/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 22:55:10 +0000</pubDate>
		<dc:creator>Benjamin Andrews</dc:creator>
				<category><![CDATA[Portable Infrared Saunas]]></category>
		<category><![CDATA[benefits infrared sauna]]></category>
		<category><![CDATA[clinical]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[FIR sauna]]></category>
		<category><![CDATA[infrared sauna]]></category>
		<category><![CDATA[infrared sauna therapy]]></category>
		<category><![CDATA[infrared therapy]]></category>
		<category><![CDATA[Keywords: infra red sauna]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[portable fir sauna]]></category>
		<category><![CDATA[portable infrared]]></category>
		<category><![CDATA[portable infrared sauna]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://blog.healthandmed.com/?p=222</guid>
		<description><![CDATA[The Finns popularized the sauna in our modern era, but they are not the only group of people to have a long history involving one form or another of sauna use. Perhaps the most well known group of people to use the sauna other than the Finns is the Native American people. Their sweat lodges<a href="http://blog.healthandmed.com/index.php/research-and-the-portable-infrared-sauna/">   Read More...</a>]]></description>
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