Category Archives: Uncategorized

Himalayan Salt Groove -New Video!

Check out a few of HEALTHandMED.com’s Himalayan Salt Products in this cool 30 second little video, Himalayan Salt Groove. Enjoy…

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GMO Cotton Plagued By Pest Infestations

Monsanto’s genetically modified BT Cotton is under scrutiny in China for leading to massive insect outbreaks in areas throughout China where its use has been growing. The resultant pest infestations are now threatening other crops in these regions.

These findings were  made by a team of scientists led by Kongming Wu at the Chinese Academy of Agricultural Sciences in Beijing and later published in the journal Science. The field trials were conducted over 10 yearsin northern China. The results show that mirid bugshave progressively increased population sizes and obtained peststatus in cotton and other crops, in association witha regional increase in Bt cotton usage and adoption. “Our work highlights a critical need to do ecological assessments and monitoring at the landscape-level to better understand the impacts of GM crop adoption,” said Dr Wu. “This is a massive issue in terms of the environment, but also in terms of costs for the farmer. The plan with GM crops was to reduce costs and environmental impact, but neither of these things seem to be happening, because over time, nature takes its course, and that was bound to happen. The supposed benefits in yield can be canceled out by unintended consequences like this,” explained Environmental advocate Kirtana Chandrasekaran

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Pesticides From GMO Corn Found In Water Ways

Most genetically modified corn is altered to grow its own pesticide on the cellular level. New research is showing this same pesticide showing up in water ways all over the mid-western U.S. farm belt.

Dr. Emma Rosi-Marshall and colleagues from the Cary Institute published their recent findings in the Proceedings of the National Academy of Sciences. Their research documented the existence of the GM corn protein Cry1Ab throughout waterways that are within a 500 meter range of the actual corn feilds. “Our research adds to the growing body of evidence that corn crop byproducts can be dispersed throughout a stream network, and that the compounds associated with genetically-modified crops, such as insecticidal proteins, can enter nearby water bodies,” explained Roshi-Marchall. “The tight linkage between corn fields and streams warrants further research into how corn byproducts, including Cr1Ab insecticidal proteins, potentially impact non-target ecosystems, such as streams and wetlands,” Roshi-Marshall concluded.

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Inflaplex For Inflammation

You understand that inflammation is the result of tissue trauma.

This is why we recommend InflaPlex for a wide range of concerns, including:

  • Sprains
  • Chronic joint problems
  • Any diagnosis ending with “itis”
  • Sports injuries
  • Respiratory problems

But, also REMEMBER that, with its complement of bioflavonoids, InflaPlex is also EXCELLENT for conditions of easy bruising, post-surgery nutrition and respiratory illness. It combines well in a schedules with other Nutriplex whole food formulas, depending on the condition. For instance… Respiratory: InflaPlex, FlavoC and Green Nutrients Musculoskeletal: InflaPlex and ProMin Cold and Flu: InflaPlex, ImmuneSupport and FlavoC Skin damage: InflaPlex, CaroC and CalMag Bladder infections: InflaPlex, CalMag and SuperGreens PhytoFood Acne: InflaPlex (at least 8 per day), Ultimate Defense and Topical Aloe Vera Gel Nutriplex Formulas is the only company with a professional line of organic, triple GMP certified products made only of whole foods, not isolates. Dr. Shayne has published five books on natural health care, including Man Cannot Live on Vitamins Alone, an evidence-based treatise on the benefits of foods over isolated vitamin pills, and has written more than 200 articles. He is personally committed to organic and biodynamic foods, chemical-free lifestyles and natural healing.

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Fight Depression With…Vitamin C?

You read the title correctly. Vitamin C is being shown to improve one’s emotional state.

Researchers at Montreal’s Jewish General Hospital (JGH) and the affiliated Lady Davis Institute for Medical Research (LDI) performed a double-blind study to explore the effects of vitamin C on admitted patients. Patients were randomly given either vitamin C or vitamin D supplements for seven to ten days and then observed for the effects. A marked and statistically relevant emotional improvement in the patients who were given vitamin C was noted. “About one in five acute-care patients in our hospital have vitamin C levels so low as to be compatible with scurvy,” explained Hoffer,  a Senior Physician in the Divisions of Internal Medicine and Endocrinology, and a professor of medicine at McGill University. “But patients are rarely given vitamin supplements. Most physicians are simply unaware of the problem. Subclinical deficiencies of vitamin C and D have each been linked to psychological abnormalities, so we examined that aspect in our clinical trial.” “The lack of any effect of vitamin D on mood is good evidence we are not dealing with a placebo response,” said Dr. Hoffer. “This looks like a true biological effect. Our finding definitely requires follow up in larger studies in other centres,” he said. “The treatment is safe, simple and cheap, and could have major clinical practice implications.”

At HEALTHandMED.com we recommend Flavo C by Nutriplex for meeting your vitamin C needs. It contains Vitamin C (not as the isolate/synthetic ascorbic acid), but rather the entire whole food complex, including antioxidants, bioflavonoids (esp. rutin), trace mineral activators, enzymes, synergistic minerals, and more.

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High Blood Sugar Is Serious Business. What Can You Do Right Away?

Left untreated, high blood sugar levels cause you to feel tired and weak, be thirsty, and urinate a lot, be susceptible to infections and have blurry vision. In the elderly, high blood sugar levels can lead to dehydration, electrolyte imbalance, and lead to falls. Falls in the elderly result in broken hips that are often fatal. High blood sugar levels over years can lead to classic complications of diabetes, eye disease (retinopathy that leads to blindness), kidney disease, including nephropathy leading to kidney failure necessitating either dialysis or transplantation, and nerve disease or neuropathy which commonly leads to amputations. In addition, poorly controlled diabetes over the long term can also contribute to heart disease, along with inadequately controlled cholesterol and blood pressure levels. So what can you do? Getting on the right track means: Nutrition, Exercise, Lifestyle changes. The typical medical doctor won’t save such a patient because nutrition is outside his purview. Give your self GTF Complex to help block sugar uptake and move sugar out of the bloodstream, plus Green Nutrients to provide minerals needed for electrolyte balance. There’s really no time to waste when it comes to blood sugar problems.

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Alzheimer’s, Osteoarthritis & Turmeric

Turmeric is flying off the shelves of natural food stores across the nation as researchers continue to find evidence that it is a naturally potent way to deal with Alzheimer’s disease and Osteoarthritis.

Ongoing research with animal and human testing is showing Turmeric to be an all around powerful tool for minimizing the effects of Alzheimer’s disease, as well as the inflammation associated with Osteoarthritis. “What we have in turmeric is something that appears to inhibit the development of Alzheimer’s disease…and actually help to reduce the occurrence of plaque in the brain if you have it,” explained Chris Kilham, an ethnobotanist. “We know in animal studies, when animals actually have amyloid beta plaque in their brains and they’re given turmeric root…that plaque is reduced.” “In countries where people consume a lot of [turmeric], there’s a very low incidence of Alzheimer’s disease,” said Kilham. “In India and Southeast Asia, it’s a rare disease. And [in the U.S.] it’s very, very common.” Recent studies show that when taking turmeric derived supplements, sufferers of Osteoarthritis reduce their reliance on standard painkillers (non-steroidal anti-inflammatory drugs, or NSAIDs) by 63 percent compared to patients on conventional medical therapy alone. “This is great news for people who suffer from osteoarthritis and the physicians who treat them,” said Mark Blumenthal, Founder and Executive Director of the nonprofit American Botanical Council, an independent herbal medicine research and education organization in Austin, Texas. “Turmeric has long been known to have anti-inflammatory and pain-relieving properties and this trial, on this special turmeric extract, is another important step towards validating the curcumin in turmeric as an increasingly popular herbal dietary supplement. When one considers the overall safety of turmeric extract and curcumin, especially compared to some of the pharmaceutical drugs which have had to be removed from the market due to serious safety concerns, the growing clinical evidence for the use of turmeric extract is compelling,” Blumenthal added.

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Ten Interesting Facts About The Human Body

With all of the fascinating facts about the human body it was difficult to pick just ten, but here they are… Let us know what you think, or if you know any interesting facts not mentioned here. Human Body Facts: 1. The brain is much more active at night than during the day. Logically, you would think that all the moving around, complicated calculations and tasks and general interaction we do on a daily basis during our working hours would take a lot more brain power than, say, lying in bed. Turns out, the opposite is true. When you turn off your brain turns on. Scientists don’t yet know why this is but you can thank the hard work of your brain while you sleep for all those pleasant dreams.

2. There are as many hairs per square inch on your body as a chimpanzee. Humans are not quite the naked apes that we’re made out to be. We have lots of hair, but on most of us it’s not obvious as a majority of the hairs are too fine or light to be seen. 3. The aorta is nearly the diameter of a garden hose. The average adult heart is about the size of two fists, making the size of the aorta quite impressive. The artery needs to be so large as it is the main supplier of rich, oxygenated blood to the rest of the body. 4. The average person expels flatulence 14 times each day. Even if you’d like to think you’re too dignified to pass gas, the reality is that almost everyone will at least a few times a day. Digestion causes the body to release gases which can be painful if trapped in the abdomen and not released. 5. The largest cell in the human body is the female egg and the smallest is the male sperm. While you can’t see skin cells or muscle cells, the ovum is typically large enough to be seen with the naked eye with a diameter of about a millimeter. The sperm cell, on the other hand, is tiny, consisting of little more than nucleus. 6. Even small noises cause the pupils of the eyes to dilate. It is believed that this is why surgeons, watchmakers and others who perform delicate manual operations are so bothered by uninvited noise. The sound causes their pupils to change focus and blur their vision, making it harder to do their job well. 7. A baby’s head is one-quarter of it’s total length, but by age 25 will only be one-eighth of its total length. As it turns out, our adorably oversized baby heads won’t change size as drastically as the rest of our body. The legs and torso will lengthen, but the head won’t get much longer. 8. Everyone has a unique smell, except for identical twins. Newborns are able to recognize the smell of their mothers and many of us can pinpoint the smell of our significant others and those we are close to. Part of that smell is determined by genetics, but it’s also largely do to environment, diet and personal hygiene products that create a unique chemistry for each person. 9. Monday is the day of the week when the risk of heart attack is greatest. Yet another reason to loathe Mondays! A ten year study in Scotland found that 20% more people die of heart attacks on Mondays than any other day of the week. Researchers theorize that it’s a combination of too much fun over the weekend with the stress of going back to work that causes the increase. 10. The feet account for one quarter of all the human body’s bones. You may not give your feet much thought but they are home to more bones than any other part of your body. How many? Of the two hundred or so bones in the body, the feet contain a whopping 52 of them. More where that came from here.

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What Would You Do To Recover from a Cold?

Yesterday, someone was on the phone with me and I heard a lot of coughing and sniffling.  She asked me what I would do if I had a cold. I replied that I would drink plenty of fluids, get plenty of rest and take a squirt of PowerImmune under the tongue several times per day.   PowerImmune is made of 12 of the best antiviral herbs.  They are the most well-documented, the most clinically proven and the most aggressive antiviral herbs known to the natural health community.  Normally, I take a squirt of PowerImmune in my drink at breakfast time as a preventative measure.  But, if I were to get a cold, I would take it sublingually multiple times per day to speed up recovery.   Of course, the best way to fight a cold is to boost your immune system so that you don’t get colds very often.   That’s why we have put together 6 ways to boost your immunity system without vaccines. Now we would like to hear from all our friends who are reading this.  What methods work best for you for recovering from colds?

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Organic Battery Breakthrough

A new discovery by a team of chemists has just shined a light on the possibility of highly efficient organic batteries taking the place of the current toxic and inefficient batteries currently in use.

Research by a team of University of Texas at Austin chemists led by Christopher Bielawski and Jonathan Sessler was published in Science. The scientists figured out how to get molecules to transfer their electrons back and forth in a way that had never been done before. “These molecules were effectively spring-loaded to push apart after interacting with each other,” explained Bielawski. “After electron transfer occurs, two positively charged molecules are formed which are repelled by each other, much like magnets held in a certain way will repel each other. We also installed a chemical switch that allowed the electron transfer process to proceed in the opposite direction.” “I would love it if my iPhone was thinner and lighter, and the battery lasted a month or even a week instead of a day,” said Bielawski. “With an organic battery, it may be possible. We are now starting to get a handle on the fundamental chemistry needed to make this dream a commercial reality.” “This is the first time that the forward and backward switching of electron flow has been accomplished via a switching process at the molecular scale,” added Sessler. View more here: Organic Batteries

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