Category Archives: Infrared Sauna

How to buy Infrared Sauna Blankets

An infrared sauna blanket is one of the most ideal ways for you to detox your body. When you’re detoxing it is important that you stay well hydrated and that you replenish your body with the minerals that you lost through sweating. An infrared sauna blanket allows you to do just that by putting back the minerals that you sweated out during your detox and by keeping your hydrated so that your skill is not only toxin-free, but moisturized and healthy as well.

An infrared sauna blanket can adjust from 77 degrees all the way up to 176 degrees, so you can set the temperature at the limit that you think is best for your body. Sauna blankets make the perfect addition to any home, salon or spa. They are easily customizable to each individual’s user preferences as well with their various heat and timer settings.

One of the most popular reasons why people use sauna blankets is to help them shed pounds through getting rid of excess water weight and toxins in their bodies that are weighing them down. Sauna blankets detoxify the body while burning fat at the same time. They help remove unwanted fat in your tummy, waist, arms, legs and hips by quickening the lipolysis process. They also promote perspiration, which is what allows harmful toxins, heavy metals and other waste that is built up in the body to be emitted from the body.

Sauna blankets also help speed up the metabolism and enhance the body’s absorption of nutrients. They can even help improve the immune system and help prevent the growth of cancer cells. They serve as a physical therapy for myalgia and neurosis by balancing the autonomic nervous system. They can also have a beneficial effect on the liver, sore muscles and the body’s lactic acid. Sauna blankets can even aid with sleep disorders and can help diminish the signs of inflammation.

The various benefits to using sauna blankets are many. HEALTHandMED offers a variety of sauna blankets as well as other products that are beneficial to your health online where it’s easy and convenient for you to shop for the health products that you need.

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Where to Buy Infrared Sauna Products

Health Benefits

Finding the best quality infrared sauna products is easy at Health and Medical Sales Inc. with a 14 day money-back guarantee and fast shipping to your home. Our online store offers an assortment of spa goods that provide important health benefits to customers including decreasing their joint stiffness, psoriasis and edema. Medical researchers believe using hyperthermia treatments improves blood circulation while the devices slowly raise the body’s temperature. Having access to affordable health goods to use in the privacy of your home is more convenient and less time-consuming than going to medical facilities. If you have mobility issues making it difficult to drive or walk, then using home spa treatments is the perfect answer to feeling better quickly.

Reduce Discomfort

Anyone attempting to lose weight can benefit from using our infrared sauna products to burn additional calories safely without exposure to the sun’s dangerous ultraviolet rays. The intense heat that you experience while relaxing inside saunas helps to release perspiration containing toxins that lead to mental and physical lethargy. There are additional side effects to enjoying spa treatments at home such as reducing the discomfort in sore tendons and muscles caused by injury or illness. Individuals dealing with muscle cramps and spasms also benefit from heat therapy that helps their tissues to relax. Athletes can use heated spa tents before or after workouts to increase flexibility or relax muscle groups.

Simple Assembly

Many individuals suffer from inflammation in their bodies due to cystitis, fibromyalgia or jaundice that is reduced by using on a regular basis. One of the best ways to get rid of inflammatory chemicals in the body is by manufacturing more perspiration. At Health and Medical Sales Inc., we sell portable and permanent spa equipment to meet the needs of our customers. These devices are simple to assemble inside a home for small spaces such as a bedroom or living room. In addition to easy installation, the items are quick to use anywhere. You never need to worry about filling containers with water to create steam heat when enjoying infrared systems.

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Portable Infrared Saunas

If you enjoy relaxing your muscles after a workout or want to relieve muscle strain due to injury or other medical conditions, you’ll want to take a look at portable far infrared saunas. The product allows you to enjoy the benefits of a health club or gym sauna in the comfort of your own home, and you can adjust the temperature to your liking. According to the HEALTHandMED website, spending 10 minutes in the sauna is comparable to spending 30 minutes jogging when it comes to releasing exhaust sweat. There are also openings for your head and arms, so you can read a book or watch television while you relax in the sauna. The company also offers a portable infrared sauna that includes a foot massager, which will definitely come in handy after an intense run or jog. The device is also very helpful when it comes to releasing heavy metals in the skin, as these toxins will come out as your body sweats.

In addition to portable far infrared saunas, HEALTHandMED also offers a variety of detox and wellness products, like Himalayan salt lamps that can purify the air in an area of your home to prevent allergy flare-ups and air purifiers that will take harmful chemicals out of the air to make breathing easier. Iconic foot detox baths, which draw impurities from the body through the bottom of your feet, are also provided at the online store. You’ll also find an array of essential oils at the online store, including: black pepper, which can help to relieve injuries and broken bones and reduce inflammation in the body; catnip, which works as a natural mosquito repellent; and carrot seed, which can tone the skin, prevent premature aging and get rid of fine lines and wrinkles.

Making purchases from the HEALTHandMED website is easy; you can do so completely online or call the company’s toll-free number to place your order over the phone. Customer service representatives will answer any questions you have about the company’s health and wellness products, and the company offers a 14-day money back guarantee that allows you to return items if need be.

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FIR Infrared Sauna Blanket

HEALTHandMED offers the FIR Infrared Sauna Blanket to enable its users to lose pounds, inches and toxins from the body and to promote overall health. The benefits of a sauna blanket are numerous although it’s simplistic in its approach at ridding the body of excess and foreign materials. If sleep loss, mental fog, sluggishness and other problems are experienced, a sauna bed can be most beneficial at treating and effectively ridding of these problems.

The FIR-Real Far Infrared Sauna Blanket features three separate heat zones to enable the user to select heating option for select areas—the lower body, waist and upper body. The heat can be adjusted anywhere between 77 and 176 degrees. There is an automatic timer as well so that a session of 60 minutes or less can be enjoyed without constant looking at the clock.

Detoxing the body is important, but so too is replacing the body with water and minerals that are lost through sweating. HEALTHandMED truly cares for their customers and reminds them that using ionized alkalized water is best while detoxing with the use of a sauna. It is recommended that customers use the utmost care on using health products to achieve and maintain optimal health.

The sauna bed burns fat through lipolysis, which helps to rid the body of fat in the legs, hips, waist, stomach and arms. The increased perspiration encourages detoxification of waste deposits, such as heavy metals and toxins. In addition, the sauna bed increases the body’s metabolism and helps it to absorb nutrients. It can help to diminish inflammation and promote a restful night of sleep. Overall health is experienced such that energy and mental clarity increases while the body is able to fight off sicknesses better. The benefits offered by the sauna bed extend past these offering physical therapy for neurosis, myalgia and more.

HEALTHandMED offers sauna beds and numerous other health products aimed at improving their customers’ quality of life. Freedom from pain, sickness and other inhibitors promote the quality of one’s life. Achieve health and achieve freedom to live life well.

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Dr. Gadget on ABC’s The View Shows Our FIR-Real Sauna

HEALTHandMED.com Update

The FIR100 portable infrared sauna is a fantastic and effective way to get the cleansing and revitalization you need. Not only that, but all of our portable infrared saunas are affordable and accessible, ensuring that you can find one that’s a perfect fit for your own needs.Infrared saunas offer many unique benefits. As opposed to other saunas, the infrared heats your body directly, not indirectly via heating the air. An infrared sauna also provides even heating, helping your whole body to be regulated in the correct fashion. Plus, every portable infrared sauna that you see here utilizes far infrared waves, the safe, effective and beneficial range for humans. This infrared sauna can be used right away, and can be set up in anywhere! The infrared saunas available from HEALTHandMED.com vary in terms of specific features; typically though, a seat is included inside and the materials prevent the buildup of any bacteria, odor or moisture after usage. We know that once you try using a portable infrared sauna, you’ll never want to be without one again. Want to see our whole selection of Portable Infrared Saunas? CLICK HERE!

For each person that you refer to HEALTHandMED.com who purchases their first $150.00 of products, we will gladly ship you 1 of 10 FREE thank you gifts.

HEALTHandMED.com offers a 14 Day Money Back Guarantee on All Products! Why purchase from HEALTHandMED.com? We are extremely easy to consult with before and after the sale: Call us toll free at 1.888.649.3650. Outside of the U.S., call 1.435.275.4487

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Natural Pain Relief And The FIR Sauna

Nothing can be more crippling to a person that pain. Drug based pain relief has continually been the solution to this problem, only most Americans are tired of the associated negative side effects that come with continued drug use. In recent years this problem has been addressed by the immense growth in portable sauna use to mitigate pain naturally. A new type of pain has come into view among scientists called HRP or “Heat Responsive Pain.” Any common pain that can be relieved through heat therapy falls under the HRP category. Impressive results from treating conditions such as upper-body, menstrual, and lower-back pain have come from researchers using continuous low-level heat therapy to treat these and other HRP ailments. “Through new clinical research, we have found that heat activates complex neurologic, vascular and metabolic mechanisms to mediate the transmission of pain signals and effectively provide relief for a variety of pain conditions,” explained the Past-President of the American Pain Society and Clinical Health Psychologist, Riverhills Healthcare, Cincinnati, OH -Peter Vicente. He went on to say that “for centuries, healthcare providers have used topical heat to relieve minor aches and pains. Today, we are just beginning to understand the full range of therapeutic benefits that heat offers.” By dilating peripheral blood vessels with infrared heat from a FIR sauna, muscle and soft tissue relief can be maximized. Even the speed of injury recovery is increased because of the increased blood circulation brought on by infrared heat therapy.

In a dental study where repeated heat applications were employed , an eventual abolishment of the whole nerve response responsible for pain arising from dental pulp (center soft part of the tooth) was the end result. A two year long controlled trial with 46 random patients suffering from chronic pain was conducted. All of the 46 patients received four weeks of treatment from multiple disciplines. 22 of the subjects were given 15-minute daily FIR sauna treatments in addition to the other treatments. After the two years had gone, the subjects in the FIR sauna group were 37% more likely to have returned to work, have improved sleep, and tended toward greater improvement in anger scores and pain behavior scores. This pain relief may be a result of a reduction in muscle spasms and the relaxation of other irritable tight tissues.

By undergoing infrared heat therapy, many people have see the benefits of natural pain relief from numerous different painful health conditions. Some of them included: Low Back Pain, Muscle Pain (notably post exercise muscle pain), Muscle Tension, Neuralgia (related to disc protrusion), Pain which prevented sleep or limited usable sleeping positions, Adhesions (scarring) from athletic injuries, trauma or repetitive stress syndromes, Arthritis, gouty, rheumatoid or degenerative joint disease, Brain Injury (The effects of acceleration-deceleration injury or brain contusions) and Compression fractures, In one person pain stopped for three days of after only a single treatment, TMJ (arthritis and muscle spasms have been reduced or eliminated), Post traumatic shock has been reversed, Shoulder Pain, and Spinal Cord Shock. If pain relief without the negative side effects of drugs is what you are looking for, then there is hope. Whether it is a portable sauna at your house or the infrared sauna at the health spa, pain relief can be on your horizon.

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Sweating and Safe Detox

The blogosphere has been buzzing with talk about the the possible dangers of saunas, sweat lodges, and steam rooms. This has led to people doubting whether or not sweating is a valid method to get a good detox. For years saunas have been regarded as a reliable way to detox. Now people are left wondering if something has changed? Most of the confusion surrounding the safe use of saunas came about as a result of a tragic accident that took place in the fall of 2009 at a “Spiritual Warrior” retreat in Arizona. Eighteen people were hospitalized and three died because of the drastic over use of the sweat lodge at the retreat. Dehydration was the main cause of the deaths.

portable infrared saunaUnderstandably, people have started questioning the safety of sweat lodges and the other type of sweat detox therapy. What most people don’t know is that of all the many types of workouts, diets and detox methods, using a sauna is one of the easiest and safest. Infrared saunas in particular are a quick and easy way to induce healthy sweating to stimulate the cardiovascular system. The American Medical Association explains that “many of us who run do so to place a demand on our cardiovascular system, not to build big leg muscles. Regular use of indoor saunas may impact a similar stress on the cardiovascular system, and its regular use may be as effective, as a means of cardiovascular conditioning and burning of calories, as regular exercise.” Many people are unaware that using a sauna for a cardio workout, detox or a diet is one of the safest and easiest ways to go about it. Infrared saunas are especially a good sauna for stimulating detox through sweating. The American Medical Association (AMA) explained that “many of us who run do so to place a demand on our cardiovascular system, not to build big leg muscles. Regular use of indoor saunas may impact a similar stress on the cardiovascular system, and its regular use may be as effective, as a means of cardiovascular conditioning and burning of calories, as regular exercise.” One of the main factors to keep in mind when using an infrared sauna is to stay hydrated. Drinking a glass of water before and after a 15-30 minute session will keep you appropriately hydrated, and thus able to detox. In addition to staying hydrated, another important factor to be considered when regularly detoxing in a sauna is using a quality mineral supplement. In addition to all of the heavy metals that are secreted from the body, also some good minerals are lost and should be replaced by adding mineral drops to your water before or after your sauna sessions. There is no need for confusion when it comes to infrared saunas, sweat lodges and detox. The ease of use and effectiveness of a sauna certainly outweighs the sight risk of overuse and dehydration. Hopefully people will better understand that now.

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A Key Tool For Athletes: Portable Infrared Sauna

Portable infrared saunas are showing up in locker rooms and gyms around the country. They are being used as an integral part of pre-workout warm ups, post workout conditioning and injury recovery procedures. For athletes who want a thorough pre-workout warm-up to increase flexibility and prevent injury, a FIR sauna is the ideal “heat therapy room.” Fifteen minutes in a portable sauna just before performing is a great way to get that physical edge that every athletes wants, as well as to better prevent injury. To see an example of a Portable FIR sauna Click Here. Tissues heated to 112 degrees Fahrenheit (45 Celsius) and then stretched exhibit a non-elastic residual elongation of about 0.5-.9% that persists after the stretch is removed. Thus 20 stretching sessions can produce a 10-18% increase in the length of tissues that are stretched in conjunction with infrared heat. (Justus F Lehmann M.D., Williams and Wilkins, Therapeutic Heat and Cold, 4th edition.) Countless are the many benefits that come specifically from the warming effects of the deeply penetrating infrared rays on sore, damaged or tired muscles. The heat will dilate blood vessels and increase blood circulation which will assist muscles to repair and strengthen themselves. Also, the pain of worn or tight muscles will be lessened by the loosening of muscles and reduction of lactic acids that result from infrared sauna use.

Infrared ray saunas are very useful for treating more serious injuries such as sprains. So long as the standard treatments of cold and compressions are first administered an athlete can then use the deep penetrating heat of the sauna to ease the pain and speed the recovery. Infrared heat also works in to the ailing joints of an athlete. By relaxing the muscles around the joints, less pressure and strain is put on the area. The joints are notoriously problematic for lacking circulation. The increased circulation coupled with the relaxed surrounding muscles improves the ability of blood flow in to joints which will greatly enhance the speed of healing and repair. As a result of injuries or a lack of time, many athletes struggle to stick to their workout schedules. Infrared saunas are a very effective tool to stay fit. The accelerated heart rate brought on by the infrared heat offers an fast, low impact cardiovascular workout for those time when you can’t get one the traditional way. According to the American Medical Association (AMA): “Many of us who run do so to place a demand on our cardiovascular system…. Regular use of indoor saunas may impact a similar stress on the cardiovascular system, and its regular use may be as effective, as a means of cardiovascular conditioning and burning of calories, as regular exercise.”

A detailed report in JAMA explains that infrared saunas burn around 500 calories per sauna session on average, making an infrared sauna a great method to born calories, get rid of fat cells and stimulate the metabolism. Although extremely effective, infrared saunas should not be considered a 100% replacement for standard cardiovascular workouts. They are extremely useful as a warm-up, post work out therapy and method to stay fit while your body heals from injury. The improved physical performance, post-workout conditioning and enhanced injury recovery that athletes are getting from regular infrared sauna use explains why they are popular among athletes. Locker rooms everywhere will likely only see an increase in portable infrared ray sauna usage.

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Which Infrared Sauna Is The Best?

Portable infrared saunas have hit the American market with a lot of momentum, and are positioned to grow in popularity here as they have already done in Europe. This leaves most of us asking ourselves: “which portable infrared sauna should I bring home?” This Buyer’s Guide may be just what you are looking for. In order to have a wonderful experience buying and using a portable infrared sauna everyone should know the essentials. There aren’t too many things too know, just a few basics that should be taken into account. First there is the type of infrared heater. Most saunas advertised as far infrared actually use heaters with less than 50% of their emissions as far infrared, wile the rest emit medium infrared with smaller wavelengths that are damaging to the skin. With those saunas, you feel convection heat or heat only near the heater. Some so-called FIR saunas with flat carbon panel/sheet emitters actually only emit 5-10% far infrared! Various portable saunas and all dome saunas use this type of emitter, which also has a high output of unhealthy electromagnetic fields (EMF) because the wires have to be zig-zagged to cover the entire dome. Saunas with these types of heaters should be avoided. Click here to find more info and see pix of fir sauna heaters.

Far infrared ray heaters are most efficient when they are of the carbon coated ceramic make. Originally infrared heaters were ceramic, then came the carbon designs. By combing the two, portable infrared sauna manufacturers are able to benefit from the long waves that come from carbon and the high quantity of waves that come from the ceramic. Additionally, look for the saunas with heaters that heat up immediately. Another aspect of portable FIR saunas often overlooked is whether or not the infrared heaters continuously emit infrared rays. Most saunas get too hot and automatically turn off to prevent overheating. You cannot detect that they are turning on and off because infrared rays have wavelengths out of range for the human eye. You will most likely come across the handy temperature control feature that some of the portable saunas on the market have. Note that this feature causes the infrared heater to shut the FIR emissions off in order to maintain a certain temperature. More recent designs have been able to partially remedy this issue by varying the system’s voltage so as to only loose some of the infrared rays. If you must have the thermostat controls, look for such models. It is important to find a portable FIR sauna that reaches the right temperature. For improved metabolism and increased blood flow and lymph circulation your sauna should be around 170F (75C.) Don’t waste your time with infrared saunas that only reach temperatures of around 110F (43C.) Don’t forget to consider the size of the portable infrared sauna.

In all the efforts to find the right sauna it can be easy to overlook the sauna size. If you end up with a sauna that doesn’t work for you size, you’ll be disappointed and the handy portability of your sauna will be of no benefit. By far the most flexible design style is the portable infrared sauna that is somewhat cube-like in shape and has a chair in the middle to sit on. This shape seems to fit the largest variety of body shapes and sizes.

You may have noticed that the majority of these points are directly related to finding a portable infrared sauna with the right infrared heater. If you can find a sauna with a quality heater then you’re on your way to enjoying your very own portable infrared sauna.

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Research, And The Portable Infrared Sauna

The Finns popularized the sauna in our modern era, but they are not the only group of people to have a long history involving one form or another of sauna use. Perhaps the most well known group of people to use the sauna other than the Finns is the Native American people. Their sweat lodges were, and are, very similar to the traditional Finnish saunas used today. The modern infrared ray sauna was first pioneered in the early 1900′s in Germany, where infrared ray saunas are still heavily used today. Decades later in Japan, Dr. Tadashi Ishikawa of the Research and Development Department of Fuji Medical was awarded a patent for the first ceramic infrared heater. This laid the foundation for the more efficient carbon coated ceramic infrared heaters that are used today. Infrared ray saunas have gained popularity over the years since they first exploded out of Japan in the 1980′s. Their healing properties have made them very popular among health practitioners and private users alike. Considerable research has gone into demonstrating the effectiveness of FIR (far infrared ray) saunas over the years. In Japan, infrared sauna research and usage has been going on for many years where researchers and clinicians have completed extensive research on infrared treatments. Their reports have many eye catching findings. Some of these findings are as follows: -Improves micro circulation by exerting strong rotational and vibrational effects at molecular level. – Enhances the delivery of oxygen and nutrients in the blood cell to the body’s soft tissue areas. – Promotes regeneration and fast healing. – Increases metabolism between blood and tissue. – Enhances white blood cell function, thereby increasing immune response and the elimination of foreign pathogens and cellular waste products. – Removes accumulated toxins by improving lymph circulation which are often at the core of many health problems. – Stimulate the hypothalamus, which controls the production of neurochemicals involved in such biological processes as sleep, mood, pain sensations, and blood pressure.

portable-infrared-saunaIn Japan, there is an “infrared society” composed of medical doctors and physical therapists dedicated to further infrared research. According to their findings, the health benefits of infrared therapy support the idea that infrared saunas should be seen as a method of healing. Dr. Sasaki Kyuo, M.D., has done extensive research on the therapeutic uses of infrared therapy. She is the author of “The Scientific Basis and Therapeutic Benefits of Far Infrared Ray Therapy.” Dr. Kyuo reports successful treatments of many illnesses by using infrared therapy. The list of illnesses include: facial numbness; shoulder, back, and knee pain; weight loss; lower blood pressure. Dr. Kyuo also explained how research done in the US supports her findings. “One of the reasons FIR has beneficial results in a variety of illnesses is the ability of FIR waves to remove toxins, which are often at the core of many health problems. One study done by American researchers showed that the sweat released by users of a FIR sauna was different than the sweat of people using a conventional sauna or doing normal exercise. The non water portion of sweat released in a FIR sauna was cholesterol, fat soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia and uric acid.” The sweat of people using a conventional sauna was found to be 95 to 97% water while the sweat of those using an Far-infrared thermal system was 80 to 85% water with the non-water portion principally cholesterol, fat-soluble toxins, toxic heavy metals (such as mercury and aluminum), sulfuric acid, sodium, ammonia and uric acid. Far-Infrared, Technologies that Harness the Sun, Valerie Free, 2001. After researching infrared saunas, G. E. Poesnecker, N.D., D.C. shared his opinion that “photobiotherapy (far infrared rays) will become one of the premier healing tools of our future. It will eliminate the need for many of today’s common surgical procedures. I can see the day when every household in the country will have a (FIR) unit on hand. When used properly, it is a safe, effective, natural tool that can enhance, rather than oppose, the body’s own innate healing powers.” Just as various ancient cultures have enjoyed the health benefits of the sauna, so also do we get to enjoy the valuable results of infrared saunas. Meanwhile, additional research continues to come out of labs around the globe and show us evermore ways to improve our health and wellness by using FIR saunas.

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