Benefits of Infrared Saunas

You may wonder what is so special about Far Infrared Heat. Is it a natural health item? What health benefits does it pose for me?

Infrared is an extremely natural heat source that is emitted by the sun! It is what causes plants to grow and the world to function accordingly. This energy can enter our bodies and heat it from within. Due to these penetrating properties, this particular heat source enables deeper healing and detoxification. As the heat pierces the body and muscles it increases blood circulation and metobolic rates. This increase enables the body to heal faster and more efficiently.

Take into consideration when you get sick or your body is trying to rid itself of illness, the bodies first reaction is to raise the bodies temperature in the form of a fever. Fevers are a way of healing and detoxing the body of impurities. Far Infrared Heat could be compared to giving your body a fever so it doesn’t have to take all the energy to do so itself. Not only that, but it enables your body to heal and purify itself to a level beyond what you’ve experienced before! Individuals often use infrared heat to combat and beat illnesses such as Lyme disease, fibromyalgia, and heavy metal poisoning.

Beyond healing from illnesses , using Far Infrared Saunas is an effective way to lose weight. As mentioned before the heat source enters the body to increase the circulation, but also increases metabolic rates. This means an increase in calories burned! Some compare the amount of calories burned to that of a workout at a gym!

If you need help healing, detoxifying or losing weight Infrared Saunas are a great place to start. We specifically carry our own brand of Fir-Real Saunas to help guarantee quality and support of our products. Any Fir-Real Sauna purchased through HEALTHandMED.com come with an exclusive 1 year warranty to insure your satisfaction.

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If you have any questions or comments, please leave them below! Also, please share our blog with friends to help promote healthier lifestyles!

2 Thoughts on “Benefits of Infrared Saunas

  1. Julie Ufheil on June 22, 2014 at 11:55 pm said:

    what is the size when the sauna is not in use and folded up? We plan on going full time in our 5th wheel and don’t have much storage space.

    • Mark Axelson on June 25, 2014 at 7:05 pm said:

      Hi Julie, great question! The dimensions of the units are 39’x 28’x 6′ for the normal sized saunas and 41’x 32’x 7′ for the larger size. These dimensions are taken from the units when it is folded up for storing. I hope this helps and I hope you enjoy the fun times in the 5th wheel!

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