Monthly Archives: June 2014

Benefits of Infrared Saunas

You may wonder what is so special about Far Infrared Heat. Is it a natural health item? What health benefits does it pose for me?

Infrared is an extremely natural heat source that is emitted by the sun! It is what causes plants to grow and the world to function accordingly. This energy can enter our bodies and heat it from within. Due to these penetrating properties, this particular heat source enables deeper healing and detoxification. As the heat pierces the body and muscles it increases blood circulation and metobolic rates. This increase enables the body to heal faster and more efficiently.

Take into consideration when you get sick or your body is trying to rid itself of illness, the bodies first reaction is to raise the bodies temperature in the form of a fever. Fevers are a way of healing and detoxing the body of impurities. Far Infrared Heat could be compared to giving your body a fever so it doesn’t have to take all the energy to do so itself. Not only that, but it enables your body to heal and purify itself to a level beyond what you’ve experienced before! Individuals often use infrared heat to combat and beat illnesses such as Lyme disease, fibromyalgia, and heavy metal poisoning.

Beyond healing from illnesses , using Far Infrared Saunas is an effective way to lose weight. As mentioned before the heat source enters the body to increase the circulation, but also increases metabolic rates. This means an increase in calories burned! Some compare the amount of calories burned to that of a workout at a gym!

If you need help healing, detoxifying or losing weight Infrared Saunas are a great place to start. We specifically carry our own brand of Fir-Real Saunas to help guarantee quality and support of our products. Any Fir-Real Sauna purchased through HEALTHandMED.com come with an exclusive 1 year warranty to insure your satisfaction.

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If you have any questions or comments, please leave them below! Also, please share our blog with friends to help promote healthier lifestyles!

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Alkaline Water – Why pH Matters

Alkaline Water is a key component to raising your bodies pH levels. You may not remember your high school biology class, but a quick refresher tells us that a pH level of 0-7 is said to be acidic, while 7-14 is known as alkaline. Now that this is clarified you may ask, “Why would I want to raise my pH level?”

Over the centuries there has been continual research that has shown that individuals with a blood pH level (alkaline level) prove to have better overall health. The body tends to regulate its pH levels around 7.35 by using alkaline buffers. When we eat or drink something acidic, our bodies must use these buffers to raise our pH levels. If we eat and drink too much with acidic content, our body will not be able to keep up with the amount of buffers needed, thereby dropping our pH levels. This is where ionized alkaline water treatment comes into play. By using an Alkaline Water Ionizer that turns the pH level of the water to alkaline, it enables our body to raise its overall pH level.

As you look at the chart below you can see how many of the foods we eat today are acidic! If we don’t try to control this it presents hazards to our health. Doctors describe the benefits of higher pH levels as a well oiled  and cleaned machine. Higher pH levels allow our bodies to lubricate joints, keep blood more clean of impurities that lead to heart ailments, assist with chronic diseases, and even help the fight against cancer.

The easiest way to receive these benefits and many more is to drink water with a higher pH level (alkaline level). Chansons Water Ionizers allow everyone to take part in this. Chanson is known to be the best in the industry of water ionizers and many more materials to read here. Here at HEALTHandMED.com we offer long warranties on the products and have more information as well. Remember to use Paypal Bill Me Later if you want the benefits, but are not sure you can afford it today!

pH Levels of FoodsClick the chart to enlarge!

 

Posted in Water Ionizers.